“How do we hack food?” asks Kasi Saravanan. He adds earnestly, “I’ve always been interested in biohacking. In finding ways to make my body more efficient.” His earlier experiments involved hacking sleep when he was at university. In an attempt to find a way to function on the bare minimum, he and his room mate tried 10 minutes of sleep every 2.5 hours, with two hours at the end. “The idea was to sleep five instead of eight hours,” he says, adding with a chuckle. “It didn’t really work.”

Fortunately for him, and some committed body builders in Bathinda amongst others, his protein hack did.......................Read more

Source: The Hindu