Yoga master Tao Porchon-Lynch, 92 years young, kept repeating her life's motto, there is nothing you cannot do, before a packed workshop in New York City.

Then, light as a bird, she glided into a gravity-defying arm balance to illustrate the point. "I haven't been able to do the peacock since I broke my wrist in April, but I did it in that room," Porchon-Lynch said of the pose she demonstrated recently at Strala Yoga studio.

"In yoga every breath I take puts me on the right path." Porchon-Lynch has been practicing yoga, the ancient discipline connecting breath to movement, for over 70 years......click for more

 Source Web Page: Fox News