'The evidence is consistent that increased intake of red meat, especially processed red meat, is associated with increased all-cause mortality'

Eating red meat appears to increase your chance of dying and there is “sound” evidence that a vegetarian diet is healthier, according to researchers who carried out a review of recent studies on the issue.

In a paper entitled Is Meat Killing Us?, doctors from the Mayo Clinic in Arizona said a vegan diet had been shown to “reverse” cardiovascular disease, reduce blood pressure and the risk of getting diabetes.....................Read more

Source: INDEPENDENT