The rough guide to going vegan

We spoke to people who’ve been on the journey, to give you the lowdown

Maybe you’ve never really liked the taste of meat or are lactose intolerant. Or perhaps, it is one of the numerous videos that highlight the horrors of factory farming. Whatever your reasons are for going vegan, you’re now wondering how you’re actually going to do it right. Here’s how to.

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Communications professional Smriti Raghunandan, a self-confessed animal lover, had been a vegetarian for over five years. When she first went vegan in January 2017, she did so overnight. “It was because of the jallikattu issue,” says Smriti, admitting that letting go of dairy was especially hard. “I loved my curd-rice.” Read more

Source web page :The Hindu

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